A training plan that adapts to you
Coming soon: set a goal — a race, a time or general fitness — and the AI coach builds a custom plan. After every week it adjusts to how you actually did.
The AI coach is in the works. We'll announce the launch; try the GPX editor in the meantime.
Personal coaching, not an internet template
The plan starts from your data and evolves with you.
A plan built for your goal
Marathon, trail, 10K or your first race — the plan starts from your goal and date.
Weekly adaptation
Missed sessions, illness or great form — the plan adjusts, not you.
Real data, not guesses
Imported Strava activities show where you stand. The plan responds to them.
Paces and zones for you
Target paces and zones come from your performances, not generic tables.
Weekly review
Every week a clear summary: what worked, what didn't, and what the plan does about it.
Linked to the GPX editor
Your race course profile feeds specific workouts — hills, descents, long climbs.
From goal to plan in minutes
- 1
Set your goal
Race, date and current level — a short onboarding instead of an hour-long survey.
- 2
Connect Strava
Your activity history tells the coach what to build on. Manual entry works too.
- 3
Get your plan
Week by week: workouts with paces, zones and a why behind every session.
- 4
The plan lives with you
After every week it reviews reality and quietly adapts.
Your goal. Your plan. Your pace.
Start for free — you'll have a custom plan in minutes.
- No credit card
- Strava sync
- A plan in minutes
The AI coach is in the works. We'll announce the launch; try the GPX editor in the meantime.
Try the GPX editor